Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and ...

Bajra, or pearl millet, is rich in fiber, vitamins, and minerals, making it an excellent dietary choice for managing diabetes. Whole grains like bajra can help regulate blood sugar and improve ...

Pita has a long and fascinating history and is a staple in Middle Eastern and Mediterranean cuisines. Pita bread's little ...

Simple carbs can make your blood sugar rise faster, and they're linked to inflammation, and that's not good for diabetes. So, limit foods like candy, white bread, pasta, and soda. Eating fewer ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Is Malta fruit good for diabetes? Malta fruit, commonly known as the blood orange, offers several potential benefits for people managing diabetes. Its nutritional profile, particularly its low ...

My husband taught me how to make pita bread when we were first dating. He always has his eye out for good recipes. —Lynne ...

Watch carefully as the pita can quickly burn. When the eggs are cooked to your liking and the bread is toasted, remove from oven. Finish the dish by topping the pita with coarse salt and black pepper.

While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Diabetes as a whole affects 37 million ...

including heart disease and type 2 diabetes. Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag. Here’s everything you need to ...