Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and ...

When it comes to choosing the best cinnamon supplement for diabetes, there are a few things to keep in mind. First, it’s important to look for a supplement that contains Ceylon cinnamon ...

Diabetes UK recommends reading food labels to ensure there are no added sugars and the milk is fortified with calcium. If you’re unsure about how many carbs you should consume daily or the best ...

Pita has a long and fascinating history and is a staple in Middle Eastern and Mediterranean cuisines. Pita bread's little ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

My husband taught me how to make pita bread when we were first dating. He always has his eye out for good recipes. —Lynne ...

While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Diabetes as a whole affects 37 million ...

Is Malta fruit good for diabetes? Malta fruit, commonly known as the blood orange, offers several potential benefits for people managing diabetes. Its nutritional profile, particularly its low ...

Walking into a Mediterranean grocery store can be overwhelming. These are the products to buy next time you're browsing ...