So, what are the healthiest breads? We asked registered dietitians to share their thoughts on the best types of bread to buy at the store. Check the nutrition label to confirm that the loaf of ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

In an era where dietary choices face intense scrutiny, bread continues to spark passionate debates among health professionals and consumers alike. Recent nutritional research has transformed our ...

The author, food activist and pioneer of seasonal, local fine dining in the United States with Chez Panisse, will use the grant to support The Edible Schoolyard Project.

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag. Here’s everything you need to know about sunflower seeds, including their ...

Nutrition is a fundamental building block of wellness, but figuring out what’s right for you, your health goals, and your lifestyle can be confusing. Our nutrition team is dedicated to giving ...

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Study Demonstrates Efficacy of ...

Replacing some wheat flour with chia flour can enhance the nutritional profile of baked goods, including bread, muffins, and cookies. You can make chia flour at home by grinding dry chia seeds in ...

Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit all, as I’ve written previously for Forbes.