A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

This could offer new incentives to try a plant-based diet or at least incorporate more plant-based meals. “The study helps bust the myth that a Mediterranean diet is best for weight loss,” Hana ...

Discover how Arjun Kanungos switch to a vegan diet helped heal his kidney injury and explore how plant-based diets benefit ...

Could plant ... weight loss could be a mediating factor). In a meta-analysis of 23 studies, an increased risk of renal cell cancer (a type of kidney cancer) was found to be associated with red meat, ...

Plant-based diets have soared in popularity as people ... if you are looking for a plant-based meal service to support weight loss or management. Subscribers also gain access to nutrition ...

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...

Chia seeds might be small, but their health benefits are mighty and have been a staple in diets for thousands of years ...

Eating a simple two-ingredient breakfast could help you lose weight and leave you feeling fuller for longer, an expert has ...