Gut health can impact everything - from mood and weight management to mental health and the risk of various diseases. A ...

Achieving good texture in plant-based products is an ongoing battle for the industry. So, what can be done to improve this ...

Research suggests the Mediterranean diet supports inflammatory bowel disease management, enhancing gut microbiota with ...

Learn about coffee’s surprising benefits on gut health, including its role in promoting beneficial bacteria like ...

A recent study by Italian scientists suggests that a supplement made from Aglianico grapes could help reduce diabetic ...

Antioxidants are like tiny bodyguards that protect your cells from damage. Found in many fruits, vegetables, nuts, and even ...

7 Moreover, antioxidants — such as vitamins C and E, selenium, and polyphenols — are critical for neutralizing oxidative stress and protecting cells from damage. Ultraprocessed foods typically lack ...

New research associated dark chocolate with a lower risk for type 2 diabetes. But experts say that the observational findings ...

Global Food Yields Have Grown Steadily During Last Six Decades, Study Finds Nov. 27, 2024 — Contrary to widespread concerns that global crop yields have stagnated in recent decades, a ...

Their effect on iron absorption is dose-dependent, meaning that iron absorption decreases as the polyphenol content of the food or beverage increases (9, 11). In one study, drinking beverages ...

When you have a sunburn, home remedies can deliver relief. Even mild sunburn can cause redness, pain, and skin inflammation for a few days. You may also itch as it heals, especially if your sunburned ...