WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...
The American Kennel Club has explained that plain, air-popped popcorn is safe for dogs to eat in small quantities and can serve as an occasional treat. However, buttered or flavored popcorn isn't ...
WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...