The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

However, some options may be healthier than others when it comes to eating fish. The healthiest fish to eat are rich in ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Lack of fruits and vegetables could be a major predictor of disease and illness. Here are seven superfoods you gotta try ...

Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

And Donald, well Donald told us to inject bleach. Donald Trump thinks we should trust him on the economy because he claims to be very rich. Take it from an actual billionaire, Trump is rich in ...

Water retention can be difficult to resolve. But the right diet can help you. Start consuming these diuretic foods. Water ...

As plant-based lifestyles gain popularity, we've compiled a list of delicious vegan proteins for vegetarians and vegans. From ...

It’s the latest iteration of the carnivore diet, which has been popular with male influencers like Joe Rogan, Jordan Peterson ...