Even if it is a smoking cessation supplement used as a substitute for cigarettes, it has been recommended that adolescents and pregnant women should not use ...

For most women, pregnancy is both surprising and challenging, filled with symptoms that can be as embarrassing as they are ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Vitamin D during pregnancy improves children's bone strength at age seven, according to a UK study. The MAVIDOS research ...

Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a dietitian.

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

In addition, if you might be or are expecting to become pregnant, getting 400 micrograms of folic acid daily from supplements or fortified foods can reduce the baby’s risk of developing birth ...

This underscores the importance of supplements for calcium. Calcium supplements for pregnancy can come in various forms, including tablets, capsules, and chewables. They can also contain different ...

Improving your eye health doesn't have to be difficult. Vitamins and supplements are a simple way to make sure you're on track. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...