Incorporating specific spices can help lower LDL cholesterol and improve heart health, read on as we share a list. Garlic contains allicin, a compound known for its cholesterol-lowering properties.
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Flourless Pancakes
Flourless Pancakes 0 points These flourless pancakes are zero weight watchers points and are great with any fruit -!: ...
Healthy Heart Diet: Make sure to include these common spices to amp up your food and improve your your heart health.