If adopted, the new guidelines would emphasize plant-based proteins and also encourage people to eat more whole grains and ...

A panel that counsels the U.S. government on the next edition of dietary guidelines is recommending that you to trade burgers ...

Nichole Andrews told Newsweek about a "sustainable, enjoyable, and scientifically supported for cancer risk reduction" diet.

The nutrition panel concluded that a healthy diet for people aged 2 years and older is higher in vegetables, fruits, legumes, ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

A lowly vegetable typically associated with flatulence has hit the big time. No longer will beans will be infamous only for their fiber content — as in the children’s song “Beans, beans, the magical ...

American dietary guidelines are urging a shift towards healthier eating habits. Experts recommend increasing consumption of ...

A report has recommended several updates to the U.S. dietary guidelines which are due to be renewed next year under the Trump ...