Running hydration packs are essential for anyone who loves running, whether it’s on trails, roads, or in marathons. These ...

Author Gareth Davies followed Donald Trump’s fast-food-heavy diet for a week to observe its effects. Skipping meals, ...

Even though chewing gum won’t melt away face fat, it does have some benefits that could indirectly help: Mindful eating: ...

Between the massive library of existing Korean content available on Netflix these days and the new series vying for our ...

It's not just a boring liquid that exists to keep you alive. It's basically a magical elixir that can transform your entire ...

Lemon ginger tea is unlikely to cure all inflammation in your body, but it may help to tamp down on things a little. “Lemon ...

From digestive help to lowering inflammation, here are some of the potential health benefits of drinking lemon ginger tea.

Maintain Proper Hygiene Keep your underarms clean and dry to minimize sweating. Wash daily with an antibacterial soap to ...

The days are short and getting shorter, plus the cold is finally here. These things make us a little sluggish and less motivated. Added to the extra calories of the holidays, we can soon find ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

Skanska is turning to hydration testing technology to keep workers in warmer regions safe, and to create a healthier work ...

After eating a big meal, the best thing you can do for your body is to stay hydrated. Drinking water helps support digestion, ...