Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

This seemingly small adjustment could make a world of difference in how your body handles digestion, ultimately leading to more efficient weight loss. Traditional diets often zoom in on individual ...

Could the order in which you eat certain foods - rather than the amount - be the key to staying slim and healthy? That's the ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...

“Getting enough protein in the diet is essential for health, recovery and metabolism. Higher protein diets have been shown to aid in weight loss through two different mechanisms. The first being that ...

Chia seeds are generally high in omega-3 fatty acids that have blood-thinning properties and if you consume them in large ...

As 1000-Lb Sisters' Tammy Slaton prepares to undertake a risky and costly skin removal surgery, she has another major diet ...

Chia Seed Clove tea is an easy-to-make, nutrient-rich beverage that aids weight loss and improves overall health. By infusing ...