Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

If you don’t eat animals or animal products, then it’s key to know which foods are the best sources of protein for ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart attack, according to research. The ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Packed to the brim with polyphenolsmighty plant compounds that combat high blood pressure and cholesterol the fruit drink is ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...