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3 天
25 High-Fiber, High-Protein Pasta Recipes
These delicious pasta recipes are packed with at least 15 grams of protein and 6 grams of fiber per serving to help you feel ...
14 小时
on MSN
Is gnocchi healthier than pasta? It depends on 2 things, dietitians say
Is gnocchi a healthier alternative to pasta? Not necessarily, dietitians say. They're both rich in carbs. But there are some ...
2 天
on MSN
Hold Up—Does Cheese Have Protein? And What Kinds Pack the Most?
Gouda: One ounce contains about seven grams of protein. Technically a semi-hard version, this Dutch mainstay is among the top ...
1 天
21 High-Protein Skillet Dinners to Make This Winter
These skillet dinner recipes are high-protein and feature seasonal produce like greens and mushrooms, making them perfect for ...
juliescafebakery
16 小时
Healthy Shrimp Recipes for Weight Loss
Looking for healthy shrimp recipes for weight loss? Shrimp recipes are a fantastic option when looking for healthy, ...
3 天
10 Unhealthiest Restaurant Pasta Dishes in America
Loaded with calories, sodium, and saturated fat, these unhealthy pasta dishes are ones you should definitely steer clear of.
4 天
7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian
This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...
New York Magazine
2 天
The 15 Very Best Protein Powders
Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...
1 天
5 Delicious Holiday Recipes Under 500 Calories That Won't Derail Your Weight Loss
From protein pumpkin pancakes to pomegranate salmon, registered dietitians share five delicious holiday recipes under 500 ...
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