Claire Turner, 43, said she didn't have changed moles or skin lesions — a rarity that occurs in about 3% of melanoma cases ...

Place the long resistance band under your feet, holding the top of the band in each hand at shoulder height. Stand with your ...

The first sign something was wrong came when Claire Turner, 43, tried to pass her daughter a croissant in the car.

Claire Turner, 43, received a shock terminal cancer diagnosis after believing she had pulled a muscle, with the torn ligament ...

The first sign something was wrong came when Claire Turner, 43, tried to pass her daughter a croissant in the car.

A MUM who thought she’d pulled a muscle while giving her kids breakfast was horrified when her injury turned out to be stage four cancer. Claire Turner, 43, was in the front passenger seat ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

I'm in my 50s and could have less than a year to live - I don't feel sorry for myself, but this is what I want people to know ...

Physiotherapy can be a lifesaver in high-risk pregnancy. Warning signs every expecting mother should know and correct postures/exercises to protect you and baby ...

Is logging miles making your lower back angry? Try these simple, soothing moves to ease discomfort and level up mobility ...

Justin O’Regan, a professional weight loss coach, used a mix of pushing and pulling exercises for his weight loss.