Ragi also includes antioxidants, as found in a study published in the Advances in Food and Nutrition Research. It can protect the heart from oxidative ... which can protect the heart from oxidative ...
The grain's high fibre content also aids in weight management. Ragi, being a filling food, helps in curbing hunger and controlling appetite, making it easier to avoid overeating and unhealthy snacking ...
In a mixing bowl, combine ragi flour, onions, carrots, cumin seeds, salt, and green chili paste. Gradually add water to form a soft, pliable dough. Take a small portion of the dough, place it between ...
Ragi is a grain rich in nutrients, which contains calcium, vitamins, fiber and carbohydrates which are essential for good health. This grain rich in fiber not only controls your weight but also ...
Heat some oil or ghee in a pot. Add grated ginger and chopped garlic and cook until they’re fragrant and soft. Bring the soup to a boil, then slowly add the ragi slurry. Stir well and let it cook for ...
If you're hunting for a snack that's healthy and tasty, these ragi cookies are a total win. Packed with calcium and all the goodness of ragi, these cookies let you munch without a side of guilt. L 1 ...
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