Why shouldn't you eat raw eggs? The risk of salmonella infection isn't the only problem. You're also robbing yourself of protein. One egg contains about 6 grams of protein. In their natural state ...

It’s found in various foods and is important in energy production. Raw egg whites contain the protein avidin, which can bind to biotin and stop its absorption. However, to cause a biotin ...

Some of the biggest weight gain diets for training insist on people upping their egg intake to increase protein for muscle mass. Who can forget Sylvester Stallone’s Rocky downing raw eggs in his ...

Some of the biggest weight gain diets for training insist on people upping their egg intake to increase protein for muscle mass. Who can forget Sylvester Stallone’s Rocky downing raw eggs in his ...

Egg prices have steadily risen in recent months — they’re up 30.4% this October compared to the year prior, CNN reports — due ...

Eggs are a powerhouse of nutrition, high in protein, vitamins ... Inadequate Cooking: Raw or undercooked eggs put a person in greater risk of developing salmonella infection.