Raw vegetables also retain more water-soluble vitamins, like vitamin C and certain B vitamins, which can be lost during cooking. However, a diet focused entirely on raw foods can present challenges.
It is fair to say, that in the past, this has been something of a ‘taboo’ subject for many veterinarians. A raw diet for dogs involves feeding raw meat, vegetables, fruits and raw bones (depending on ...
Vegetables can be a surprisingly good source of protein as well as vitamins ... These slightly nutty and sweet legumes are hard to beat when it comes to adding plant-based protein to your diet.
so that helps the body access the nutrients in the vegetables,” Charlotte Morrison, a senior public health nutritionist in Queensland, Australia, told Queensland Health. Some people who follow a raw ...