Another way to enjoy papaya goodness is in a fruit salad, with different fruits offering a flavor and texture variation. You can combine tropical fruits like mango, avocado, and pineapple and add mint ...

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

Whole sea bass is coated in a sweet and tangy tamarind glaze, and served alongside a vibrant salad of green papaya and fresh herbs. This delightful dish is a refreshing twist on seafood. Pairs well ...

Bloomberg via Getty Images This is berry good news for Ozempic users. Smoothie King this week became the first quick-service chain to introduce a special menu for people who use GLP-1 drugs like ...

She writes the weekly recipes for the print magazine as well as articles for PEOPLE Digital. Sabrina has been with PEOPLE since 2021. Smoothie King; George Frey/Bloomberg via Getty Smoothie King ...

A medium banana contains about 105 calories; thus, it could really add up depending on how big your shake or smoothie is ... easier-to-digest fruits like papaya, watermelon, or cantaloupe.

There have been smoothie collaborations since - most recently ... achieved the level of virality Hailey's did. So much so, her recipe has now been made into a soft serve to be sold in-store ...

Milk and dairy products If you have been making papaya shake or smoothie, stop the practice. As per experts, mixing dairy products and papaya is not a good idea. Papaya contains enzymes like ...

Cookbook author Carla Hall joins Hoda and Jenna to make two quick and easy recipes that are perfect when you are on the go! Check out Hall's recipes for blueberry banana oatmeal muffins and PB&J ...

Vitamin C - found in foods like oranges, peppers, strawberries, papaya, broccoli, spinach and tomatoes. Vitamin E - nuts and seeds, vegetable oils, eggs, kiwis, avocados and lettuce. Omega-3 fatty ...