These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Fall is a great time for healthy eating. Broadway star Gavin Creel dies at 48, two months after cancer diagnosis Dave Ramsey Encourages Retirees to Collect Social Security at 62 — 7 Pros and Cons Isra ...

From anti-inflammatory recipes to easy dinners, these highly-rated soups need to be on the top of your list to make this fall ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

Rich in beta-glucans and soluble fiber, oats can help regulate gut health by promoting the growth of beneficial bacteria. High in fiber and omega-3 fatty acids, chia seeds can promote healthy ...

These recipes, packed with gut-friendly ingredients ... acids which play an important role in keeping the lining of the gut healthy, supporting the immune system, regulating metabolism and ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

A healthy gut microbiome also strengthens the immune system, protecting against infections and diseases. Moreover, research suggests a strong connection between gut health and mental health ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...