A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

healthy fat and protein content. They also contain antioxidants such as flavonoids, which work to scavenge free radicals and potentially protect against cancer. “Cashews are a creamy, velvety type of ...

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

With plenty of delicious recipes around the world containing these ingredients ... This includes greasy and fried foods, ...

Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...

Discover comforting fall recipes like Corn, Crab and Shrimp Chowder, Apple Cranberry Pie, Pumpkin Spice Pancakes, and more ...

The presenter often talks about her love for the controversial vegetable, which has plenty of nutritional value.

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Cutting sugar and starch-loaded foods from your diet can provide relief from several troublesome IBS (Irritable Bowel ...

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.