Her debut book— "Bangin' Beans" — is made up entirely of bean-based recipes. "Beans make such great vehicles for flavor and are a ... They count toward the common goal of eating 30 different plants a ...

But they're probiotic powerhouses, great for your gut ... even though they are healthy. In the video, we share more tips to make the foods taste better. Each of these foods brings a unique set of ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...