Eventually, the 65-year-old Hartford resident learned the problem was her heart ... of free food, produce, frozen and lean ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

Finding quick and heart-healthy recipes is a great way to take care of your cardiovascular health while saving time. Try these quick and easy healthy dinner recipes to feed yourself and your family a ...

Whether you’re in the mood for a salad, wrap, grain bowl or other delicious meal, each of these recipes is low in saturated fats and sodium to align with a heart-healthy eating pattern. Plus, these ...

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Together they've created a range of recipes that align with the principles of a Mediterranean style of eating, long recognised for its heart-healthy benefits. Interest in the lifestyle began in ...

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

Mumbai Police have apprehended a suspect involved in a high-profile extortion case linked to Bollywood star Salman Khan. The individual allegedly demanded a staggering ₹5 crore from the actor ...

It is said that a healthy heart ensures a ... as the indulgences towards unhealthier food choices consisting of excessive red meats, saturated fats, trans fats, sodium, sugars, alcohol, tobacco, low ...

Eating out doesn’t have to mean compromising ... this unique culinary concept looks to bring audiences flavourful Indian recipes with a heart healthy twist. With a specially crafted menu with ...

Can a heart-healthy diet really be delicious? It can seem like a daunting task to overhaul your diet, especially if you don’t think your new meals will be a joy to eat. But Sat Bains, a ...