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17 小时
14 10-Minute Breakfasts for Better Gut Health
These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...
3 天
The 7 Best Plant-Based Foods for Gut Health, According to a Dietitian
Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...
6 天
A Dietitian's #1 Fall Smoothie Recipe for Weight Loss
A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...
CleanPlates on MSN
11 天
9 Recipes with Both Pre and Probiotic Ingredients for a Happy Gut
A balanced gut microbiome requires plenty of healthy, happy bacteria. They live within you every day, working hard to keep your body balanced. But it’s easy for things to get out of whack: Taking ...
10 天
Four ingredient recipe for immune-boosting tea to keep you healthy this winter
Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...
Netmums
8 小时
Doctors say this inexpensive but often forgotten cheese is excellent for your health
This cheese is gaining in popularity and not by chance: it's rich in protein and good for your blood pressure and intestines.
14 天
on MSN
Prepare Khaman Dhokla For Better Gut Health; A Healthy And Delicious Recipe
Gujarat , often referred to as the Jewel of Western India, is renowned for its traditional handicrafts, historic landmarks, ...
Today
12 天
Plums contain a ton of vitamins and minerals for gut, bone and heart health, dietitians say
With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But ...
Northern Arizona Jewish News
5 天
Gut-friendly recipes for the High Holidays
Crohn’s disease and ulcerative colitis, which are the most common types of inflammatory bowel disease (IBD), are more common ...
1 天
Nutritionist explains diet 'mistake' that's giving you 'poor gut health'
Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.
3 天
Are kiwis healthy? Dietitians reveal benefits for immunity, gut health, sleep and more
A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...
3 天
on MSN
Prebiotic soda may be a healthier option — but it can have a really gross side effect
Another explanation for the gas effect? The high-fiber content of prebiotic sodas. Research suggests that a high intake of ...
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