These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...
Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...
A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...
A balanced gut microbiome requires plenty of healthy, happy bacteria. They live within you every day, working hard to keep your body balanced. But it’s easy for things to get out of whack: Taking ...
Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...
This cheese is gaining in popularity and not by chance: it's rich in protein and good for your blood pressure and intestines.
Gujarat , often referred to as the Jewel of Western India, is renowned for its traditional handicrafts, historic landmarks, ...
With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But ...
Crohn’s disease and ulcerative colitis, which are the most common types of inflammatory bowel disease (IBD), are more common ...
Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.
A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...
Another explanation for the gas effect? The high-fiber content of prebiotic sodas. Research suggests that a high intake of ...