These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Fall is a great time for healthy eating. Broadway star Gavin Creel dies at 48, two months after cancer diagnosis Dave Ramsey Encourages Retirees to Collect Social Security at 62 — 7 Pros and Cons Isra ...

Understanding your gut can be confusing, particularly when it comes to what to eat and which ingredients can support and improve digestive health. To help, Love Your Gut Week (18-24 September) has ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

These days, folks are becoming a lot more in-tune with how taking care of their gut can benefit their overall health. But beyond those probiotic sodas that are taking the world by storm ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. You can use probiotic supplements to keep your microbiome in balance, or you ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

For gut health, we should be aiming to eat at least ... top with your favourite gut friendly toppings. Enjoy! Images and recipes courtesy of featured experts. You’re now subscribed to all ...

Whole-grain oats contain prebiotic fiber that promotes gut health. This recipe from Prevention’s Smoothies & Juices makes two smoothies: Blend 1/2 cup whole milk, 1/2 cup Greek yogurt ...

gut-friendly recipes, The Gut-loving Cookbook proves that you can be good to your gut, while still enjoying healthy and hearty homecooked foods. Along with the recipes, the book takes us on a ...

you're not only boosting your gut health but supporting your overall wellbeing. And the best part? You don’t need to overhaul your diet to make a difference. These recipes, packed with gut ...