A personal trainer who is known for whipping even the oldest exercisers into shape has revealed her top fitness hack for seniors to stay fit as they age. Lauren Hurst is a fitness fanatic who ...

Consider options like yoga, Pilates, and basic stretch classes. Many seniors also do weight training. Consider ways to build strength and muscle mass slowly. You might even want to work one-on-one ...

Those in rural areas and small towns are particularly affected because the transportation options are limited. But seniors need to remain mobile to keep their social independence, reduce feelings of ...

Steal their tips for staying active—no matter your age. 1. Put Cross Training on Your Schedule Muscle mass and strength naturally decrease with age, which is why it’s more important than ever ...

The best cheap cell phone plans — whether it's for seniors or for anyone at any age — deliver great value by including strong service and perks with affordable prices. In our search for the ...

Every phone that made the cut costs $200 or less, and most of them can be used on a variety of networks. To find unlimited talk and text plans from $15 per month, read our guide to this year’s best ...

Over the span of 31 years’ worth of James Patterson‘s Alex Cross book series, starting with 1993’s Along Came a Spider, the novels have gotten three mediocre movie adaptations, starring ...

Everyone with a phone needs to pick which carrier and options they want to go with, but not everyone's needs are the same, including our older friends and family. There's plenty to consider when ...

Police seized more than 400 boxes of shoes after thieves allegedly swapped high-value trainers for cheaper footwear at a Nike store. Officers have charged four suspects in connection with the ...

Please view our full advertiser disclosure policy. Lowest average rates for car insurance for senior citizen drivers. Low number of consumer complaints compared to other car insurance companies.

Please view our full advertiser disclosure policy. Tin Leg and Trawick International offer the best travel insurance for seniors, according to our analysis of plans’ cost and coverage limits.

The Irish Racehorse Trainers Association does not have the money to pay a €300,000 libel award and substantial legal fees to a senior horse-racing official defamed by the organisation.