Registered nutritionist Emily Solma took to her Instagram page to share a healthy vegetable soupe recipe with her 253,000 ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

Bell peppers offer a wealth of vitamins and antioxidants. They come in various colors, each with unique benefits. Red bell ...

As cold and flu season begins, you may be wondering what you can do to help keep your immune system strong with all the nasty ...

Related: 7 Things That Happen to Your Body When You Don't Eat Enough Vegetables. What Are Bell Peppers Anyway? They aren't ...

Vegetable for Immunity. When it comes to immune support, red bell peppers win first place, according to Kristen Lorenz, ...

Almonds, sunflower seeds, spinach, avocados, sweet potatoes, olive oil, hazelnuts, kiwis, broccoli, and red bell peppers are all rich in vitamin E, which supports skin health, boosts immunity ...

Sitting in a field strung with 120 miles of radio telescope antennae, 24-year old PhD student Jocelyn Bell couldn’t shake the feeling that she’d seen something before. The year was 1967. For two years ...

With higher temperatures and the whirl of end-of-year parties, festive celebrations and holiday get togethers come shifts in our eating habits, and the risks of over-indulging.

Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

But how? The most efficient way to do this is by combining turmeric with black pepper. Turmeric is brimming with beneficial compounds, including carotenoids, essential oils called turmerones ...