Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

In this article, we will explore the most efficient natural supplement for lowering cholesterol. The natural supplement we recommend is plant sterols. Plant sterols are compounds found in plants ...

Here are the seven best dry fruits to help lower cholesterol levels naturally. Remember to maintain a balanced diet and ...

In the light of these revelations about the most commonly used cholesterol-lowering medications, some people are turning to natural medicines. Cholesterol is a waxy, fat-like substance transported ...

High cholesterol can pose serious health risks, but certain kitchen herbs may help naturally reduce levels. Incorporating ...

Adopting a plant-based diet is one of the best ways to lower LDL cholesterol, both in the short and long term. By avoiding animal-based proteins (red meat especially), your daily intake of fiber will ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

Plenty of these foods should be included in the diet. Two natural substances which may help to reduce cholesterol levels are niacin (a form of vitamin B3) and chromium. Large doses of niacin (3g ...

thus lowering blood cholesterol. Dr. Mehra states that it assists in decreasing “bad” cholesterol naturally, especially in overweight individuals with high levels of LDL, so this herb should ...

Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart attack, according to research. The ...