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41 分钟
Dogs may be impacted by owners' stress, study suggests
The study suggested that "the experience of stress can have deleterious effects on canine behaviour and welfare".
healthshots
1 小时
Tibetan singing bowls can help ward off mental health problems
Are you feeling stressed?Trying Tibetan singing bowls for mental health can help reduce anxiety, improve focus, and promote ...
4 小时
What happens if you do 5 rounds of Suryanamaskara daily
Surya Namaskara, a set of 12 asanas, offers holistic benefits by engaging various muscle groups. Five daily rounds enhance ...
verywellhealth
9 小时
Feeling Stressed? This Cool Trick Can Instantly Calm You Down
Can applying ice to your neck help relieve anxiety or stop a panic attack? Explore this viral trend and learn how the cold ...
Neuroscience News
10 小时
Alone Time Helps Reduce Holiday Stress
Americans don’t get enough alone time during the holiday season, even though 56% say it’s crucial for their mental health.
fcfreepresspa
15 小时
Holiday Shopping Guide: Start Early to Reduce Stress and Save Money
As the holiday season approaches, early preparations can lead to a more relaxed and financially manageable experience.
Psychology Today
17 小时
6 Strategies for College Students to Reduce Anxiety
Anxious about an upcoming stressful event? These behavioral science strategies can help ease that anxiety, boost your ...
agdaily
17 小时
Therapy for livestock animals? Yes please!
Alternative therapies in livestock often complement veterinary care and can provide benefits -- especially to performance ...
Mansion Global
18 小时
Worth the Weight: Soothe Yourself With These Luxury Weighted Items
From blankets and lap pads to eye masks and pillows, these products are purported to help reduce stress and improve sleep ...
Knowridge
21 小时
How to ease joint pain naturally
Chronic joint pain can make daily life difficult, whether it’s caused by arthritis, an old injury, or another condition.
Grays Harbor Daily News
21 小时
Anxiovita: The Natural Solution That’s Changing the Game for Anxiety Relief
In today’s fast-paced world, more and more individuals are grappling with anxiety and emotional distress. The pressures of ...
Kaleido Scope
1 天
How giving to others can boost mental and physical health
Giving back has physical and mental benefits, including boosting happiness, reducing stress and enhancing self-esteem.
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