Indulge in this oddly satisfying video, paired with calming deep sleep music. Perfect for unwinding after a long day, this ...

To induce sleep (a delta brainwave of 5 hertz), a person ... Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played on the ...

A TikTok trend claims that binaural beats can hack the brain and help you sleep, study and focus better. But does it work?