4 Diabetes Malta fruit supports weight loss by being low in calories and high in fibre, promoting satiety and aiding digestion. 5 Weight loss Malta fruit helps relieve constipation due to its high ...

The collaboration marks the beginning of a new and exciting chapter for the brand, promising to connect even more deeply with ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.

While over-the-counter remedies are available, many individuals prefer natural alternatives to alleviate constipation. Seeds, packed with fibre, healthy fats, and other nutrients, offer gentle and ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

If you’re experiencing difficulty passing stools on days when you consume less liquid or certain foods, you may try these ...

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

New research reveals that cutting down on sugar and starch may significantly relieve IBS symptoms. In a study with 155 ...

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...