science-based CBRN resilience exercise or simulated drill in collaboration with the science community in Japan. This is expected to be the first in a series of exercises in other countries. The ...

Students are introduced to the concept of ‘disaster’ and ‘disaster risk reduction’. Students will be asked to consider disaster risks in their own community/region and relate this to selected ...

Improving resilience doesn’t just come from achieving personal milestones. Often, the improvement is because the very act of exercise requires us to turn our attention inwards. “When it comes ...

The Harvard Medical School emphasizes the importance of diet, exercise, and regular sleep in combatting stress and building resilience. While it can be tempting to stray from healthy eating during ...

Exercises are a key component of national preparedness ... To learn more about this program and the resources available, visit the Department of Homeland Security's campus resilience webpage. In the ...

resulting in seven days of poor mental health a month compared with nearly 11 days for those who did no exercise. Getty Images Being involved in team sport could be good for resilience and reduce ...