StudyFinds' Dr. Faith Coleman explains why some Halloween candies are better than others when it comes to preserving your gut ...
By following these six steps—hydrating, incorporating fibre-rich foods, eating smaller meals, opting for probiotics, engaging ...
While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...
Looking back as October marked Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health ...
Gut health refers to the optimal functioning of your digestive system, particularly your gastrointestinal tract. Let us explore what gut health is, what affects it, and ways to keep it strong and ...
From jack-o'-lanterns glowing on porches to costumes ranging from the whimsical to the gory, Halloween is a time of playful ...