Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...

These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting ...

Incorporating these ten asanas into your routine can substantially benefit your lung function and overall well-being.

The Secretlab Titan Evo is the best gaming chair. That's it, recommendation over. Oh alright then, let's get into the reasons why—and there are a lot of them. We loved Secretlab's previous ...

You will feel a gentle pressure in your knees and shoulders as you hold the pose. Exhale slowly as you lower your back to the floor and place your arms by your sides. Utakatasana (Chair Pose) ...

We're not here to sugarcoat facts. Plain and simple, lifestyle changes are necessary after 50 to stay in great shape. Metabolism is not always kind as people age, making diet tweaks and a solid ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

It's a bit of a meme that the best gaming chairs will make you better at your favorite games, and for the most part, the only thing they'll help you improve on is your posture. Still, if you get a ...