Some dog breeds are known for their power and potential danger if mishandled—here are 21 to be aware of.

What is FSHD in children? Facioscapulohumeral muscular dystrophy (FSHD) is a rare genetic muscle disease that affects the muscles of your child’s face, shoulders, upper arms, and lower legs. These ...

Subscribe today. Everyone is familiar, at least hand-wavingly, with the distinction between slow-twitch and fast-twitch muscle-fiber types. The former are great for running marathons; the latter ...

If you're trying to build muscle, that amount could be even higher. But it is possible to overdo it on the protein. Here's how nutrition experts recommend finding that happy medium. At minimum ...

MH break down the research so that you can decide the best rep ranges for building muscle, strength and muscular endurance. While ultimately, your rep ranges do have some bearing on your results ...