My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says ...

I tripped on a tree root and almost did a face-plant. I landed on my hands with my arms stretched out, and now my right shoulder has started aching. My boyfriend thinks it’ s a rotator cuff injury.

I’ve only heard of that in baseball players. What is the rotator cuff? What is the treatment? Dear Reader: Your rotator cuff is the group of muscles and tendons that help anchor the bone of the upper ...

The Terminator star, who once mocked "weaklings," has been forced to alternate his he-man gym workouts with gentler ...

The iconic 'Predator' star, known for his beefy muscles, is now dealing with the effects of years of intense workouts ... It's not just a few bumps and bruises; Schwarzenegger has undergone surgery on ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...