Experts reveal the potential health benefits of this growing fitness trend and whether you should swap your daily walk for a ruck. Reviewed by Dietitian Emily Lachtrupp, M.S., RD SrdjanPav / Getty ...
Rugby legend David Pocock came out of retirement for one game. Despite the fact the Wallaby icon retired four years ago, he's in the same immaculate physical shape he had during his rugby-playing ...
Kay Ivey said at a proclamation ceremony declaring Nov. 27 as Operation Iron Ruck Day in honor of an annual movement to raise awareness and prevent veteran suicide. Operation Iron Ruck is a ...