Steal these tips to bounce back from one workout and dominate the next. Recovery starts even before your run, says Roberto ...

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Dutch long-distance runner and Olympian Hans Koeleman, now an ambassador for Zen Running Club (Zen), the sustainable ...

With the right approach, walking will lead to jogging, and soon enough, you’ll be running with ease. Here are 9 tips from Terrence Mahon, running coach for the adidas Running App, on why walking is ...

Get ready for a wild ride as we dive into the latest parking drama! From heated confrontations to towing escapades, this ...

Chris is a big proponent of running barefoot or as close as possible to that. “Anyone who really wants to control their body takes their shoes off,” he says. “A guy in a karate dojo isn’t ...