Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

Snacking between meals is one of the biggest 'sins' we can commit in our battle against the pounds. But not snacking can also ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

I'm a weight loss guru – this is my favourite high-protein chicken pasta recipe' A third devotee shared their personal connection, saying: "This is one of my absolute favourites! I use my mum's ...

Fear not, Slimming World has a quick and tasty chocolate cake recipe that also aids in weight loss. Dubbed as 'gorgeously gooey', this slice is fluffy, rich, and packed with chocolatey goodness ...

This quick egg scramble with hearty bread is one of the best breakfasts for weight ... egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style rye or seeded ...

‘All foods can be part of a weight ... rye & wheat or a seeded variety to benefit from the different nutrients that these foods provide,’ she says. The fermentation process used to make ...