In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Aanya Parashar lost 20 kilos with a healthy diet and calorie deficit. Here’s what she ate in a day for steady weight loss.

Swapping traditional cheeses like cheddar with cottage cheese can aid in weight loss. Cottage cheese is high in protein, low ...

The decision to take medicine is up to you. If there is damage from your A1C of 5.8%, it is likely to be minimal. The most ...

Mayonnaise, affectionately known as mayo, is an emulsion made from oil, egg yolk and either vinegar or lemon juice, well ...

The doctor wasn’t initially concerned about weight loss, but she explained that I needed to get my nutrition in check, ...

What is the Trump diet? In a nutshell, it's not a very healthy one. Over the years, he's famously said fast food and snacking ...

Obesity in cats is a growing problem; a 2022 pet obesity prevalence survey found that 61% of pet cats in the U.S. are ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

In the pursuit of effective weight loss strategies, the role of diet is paramount. Recent research underscores the potential ...

The weight loss market is experiencing consistent growth, driven by new technologies that offer a wide range of options to support individuals on their weight loss journey. These advancements ...