You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

It is time to give a sweet twist to your fitness regimen. Eat blueberries for weight loss, as they can help to meet your ...

Tofu is a popular vegetarian food full of protein, which is important to lose weight. Know how to use tofu for weight loss, ...

Nutritional scientist Tim Spector and neuroscientist Dr Julia Jones recommend increasing the gap between your evening meal ...

You might want to think about eating breakfast later than you do currently, as some doctors believe there are hidden health ...

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

Nutritionists share their favorite hacks to help cut the fat, calories and sodium in TikTok’s viral mac and cheese recipe ...

A good diet is the foundation of any weight loss regime, and what can be better than one filled with antioxidants and ...

From delicious moringa paratha and moringa soup to moringa chips - let's explore some exciting recipes that'll turn your ...

Nutritionist has been sharing simple recipes, claiming that it can reduce a significant amount of weight in a matter of a few ...