Apply a warm cloth to the face to relieve pain and open sinuses. Warm Compress. Massage sinus points to encourage drainage.
Post-nasal drip, also called upper airway cough syndrome (UACS), is a common disorder. It can be caused by colds, allergies, gastroesophageal reflux disease (GERD), and other conditions. It occurs ...
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Try saline spray. Saline sprays can also help loosen mucus and move it out of your sinuses, per Kelley. Take a steamy shower.
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such as using a humidifier and saline nasal spray. The six-week time period between preeducation and posteducation survey administration may have been too short; patients may have recalled the ...
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