According to Dr Filip, forceful nose blowing can damage blood vessels and cause nosebleeds, as inflamed or dry mucus linings ...

We all know sleep is great for helping your body recover, but some are claiming that there’s a way to get even greater ...

Supplements for a healthier heart. Chiropractic to ease back pain. Acupuncture for better sleep. Our experts reveal the ...

Ugh, that explains it! No wonder so many of us never felt better. More than 80 million people across the country deal with seasonal allergies. According to the Centers for Disease Control, ...