The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

From advancements in at-home testing to the brilliant clinics to know now, ELLE investigates the best ways to hack your ...

From advancements in at-home testing to the brilliant clinics to know now, ELLE investigates the best ways to hack your ...

The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...

You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...