A permit is needed for any scaffolding or hoarding that needs to be placed on the highway, it does not control the standard in which the scaffold or hoarding is put up, this remains the responsibility ...
Planks are a staple bodyweight exercise, but if, for whatever reason, you struggle to perform them on the ground, try the “stir the pot” abs exercise instead. Using a stability ball, you can ...
Dan, who died on Aug. 31, at 81 years of age, was described by family in his obituary as “a fiercely intelligent human being who cared very deeply about the planet.” ...