Do mix, mingle, and meet new people — even if you are by yourself. Don’t be standoffish, even if you’re shy. If people come ...

Boys are socialised from as young as four to reject deep connections in favour of performative masculinity. The result? A ...

People are unlikely to change their vote because of a catchy campaign song or one musician's endorsement, but according to ...

For millenials in their early 30s, it can be difficult to navigate the changing tides of adulthood. These five books offer ...

It took me less than 60 seconds to realize I needed to interview Devanshi. That's less time than it takes to apply Motif’s ...

Saoirse Ronan isn’t afraid to deliver brutal honesty — no matter how famous the recipient. On Friday, Oct. 25, the actress’ blunt attitude led to a viral clip when she shut down the panel of ...

“The Sing Sing Files” focuses on six men imprisoned in the infamous New York prison. Both books are meticulous to a fault in recounting the steps that led each of the men they focus on to ...

This book guides you through practices for self-acceptance and compassion, which can empower you to set and maintain healthy boundaries with yourself and others. This book highlights the importance of ...

He met a man who gave him the purpose of life and motivated him when he was distressed. Listen to Story Motivation is hard to find. But motivational books are everywhere. Each time you travel by train ...

For more present picks (and the rest of our Father’s Day gift guides), check out all of the best gift ideas of 2024. If your dad gave you a spiel about how he “doesn’t need anything but your ...

This simple but effective self-help book helps to get you in the right headspace for challenging times in just ten minutes a day. Using four therapeutic models – mindfulness, cognitive behavioural ...