National Suicide Awareness Month is an ideal time to discuss the rising number of Black women 18–65 years old who are at risk of committing suicide. The demographic being at the highest risk for ...

The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone who knows their stuff—will gently nudge you towards small ...

Mental health has an invisible role in economic growth and development. Sound mental health allows an individual to possess ...

For a good chunk of my life, I thought self-help books were a scam ... that you must take a truly holistic approach to your health.” That includes managing your medical care like a CEO, tending ...

22, 2024 — Artificial intelligence (AI) can help identify molecules that could serve as new drugs for mental health disorders ... 15, 2024 — Middle-aged women who experience work-related ...

There used to be a time when women were only supposed to succeed at homemaking. Even if they had a career in a "feminine" field like nursing or education, there wasn't much of a success ladder to ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

22, 2024 — Artificial intelligence (AI) can help ... mental health and, along with information overload, may increase burnout, according to new ... Aug. 9, 2024 — Pregnant and postpartum women ...

Data from the American Library Association (ALA) shows a massive spike in book challenges, with 2023 marking the highest ...

For women who base a large part of their self-worth on their ability to be ... According to research from the Indian Journal of Mental Health, when children leave the nest, it can feel oddly ...