Listen to CBeebies Radio on BBC Sounds every day from 7pm for more sleepy sounds and stories for bedtime.

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

The drop in temperature during the cooler months can also makes the thought – and action – of getting out of bed harder. “A ...

High winds and showers should taper off by around 10 p.m., with heavy rain expected at the start of the football games tonight. Highs tomorrow will be in the upper 60s, with shower chances ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Sensory processing disorder—also known as SPD or sensory integration disorder—is a term describing a collection of challenges that occur when the senses fail to respond properly to the outside ...

“Through sensory play, some children will discover which senses are more calming for them,” says Alys. “For some, it’s music. For some, it’s a more tactile feeling, like being wrapped in ...

Your stressed out neurons have nothing on this mini weighted blanket and $7 "Burn After Writing" journal. View Entire Post › ...