Poor lower body mobility and coordination has also been associated with an increased risk of mortality. Numerous longevity ...

Posture is how we hold our bodies while standing, sitting, or lying down. It plays a crucial role in our overall health and ...

One of the joint diseases to watch out for in winter is spinal stenosis.When you shrink from the cold, your muscles and ...

Many struggle to achieve a restful sleep due to stress or chronic pain. Placing a pillow between the knees can relieve back ...

Sophie Bunton was just 21 when she lost her first baby and says it has been tough watching family and friends have children ...

More than three quarters of new non-cancer pain opioids prescribed by UK GPs are for musculoskeletal conditions, despite ...

A painless nerve-zapping device called Transcutaneous Electrical Nerve Stimulation (TENS) might work to ease the fatigue and ...

"Sciatica often stems from issues with the sciatic nerve, such as pinched nerves caused by herniated discs, spinal stenosis, ...

The same thing behind menstrual cramps can also cause leg cramps during your period. Here, experts explain how to ease period ...