While common, if an ankle sprain isn’t treated properly, it can lead to chronic issues, such as ankle instability or pain, limited ability ... cartilage in the ankle joint While an ankle sprain ...
Physical therapy will include joint mobilization exercises, balance exercises ... Your doctor may recommend a walking boot or ankle brace if your pain is severe. There’s a good chance that ...
Have you struggled with chronic foot and ankle pain? Stacey Roberts from ... in a multidisciplinary approach that addresses joint and muscle pain, pelvic and sexual health issues, as well as ...